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晚上睡觉左脚经常抽搐,是什么原因？

文章来源：癫痫医院 发布时间:2020-11-02

晚上睡觉左脚经常抽搐,是什么原因？

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医生回答(3)

田医生

介绍：癫痫病医院，癫痫医生

提问

你好，考虑脚抽搐的话，多数是由于缺钙造成的，当然也考虑由于白天从事了，中级劳动，或者是走了很多路造成的疲劳情况，建议睡前热水泡脚，通过热敷，按摩，理疗，改善症状。

安医生

介绍：癫痫病医院，癫痫医生

提问

晚上睡觉左脚经常抽搐,是什么原因？

杨医生

介绍：癫痫病医院，癫痫医生

提问

晚上睡觉脚频繁抽搐主要考虑两个方面的原因。一个方面是人体缺钙，钙能够促进人体骨骼的正常生长，还有神经系统的正常兴奋。如果肌肉缺钙会导致肌肉的不正常兴奋，所以导致抽搐。过度运动也能造成抽搐。建议多吃一些钙片或者是吃一些鱼虾等含钙量丰富的食物。还有一个原因就是身体着凉了，当肌肉着凉了之后就会通过抽搐的方式来产生热量，所以也会引起抽搐。

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